type:evidence-summary
Patellofemoral pain (PFP) is among the most frequently encountered presentations in musculoskeletal practice, affecting individuals across the lifespan from adolescence to older adulthood.
condition:knee-oa
GLA:D is a structured, physiotherapist-led programme of patient education plus supervised neuromuscular exercise, designed to translate the evidence into routine clinical care.
type:protocol
With this protocol, you can individualise exercise selection, loading and timelines to your patient, but the progression logic stays constant.